You and Your Trainer.

& nobody else…

(if you want)

in Crown Point, San Diego

Coaches / Trainers

Jacob Hammett

-ACE certified personal trainer
-Sports & EMT background
-Training all ages

-NSCA Strength & Conditioning
-13+ years coaching busy professionals
-Expert: glute training, powerlifting, strength development
-1000+ clients 1-on-1 worldwide

Ashley Hodge

-1RM Performance Co-Founder
-Master’s: Exercise Physiology
-Sports Performance: middle/high school, college, pro athletes

Melissa Myers 1RM

Melissa Myers

You can choose from our team, or let us know your goals and we can match you with the right trainer coach.

-Licensed Dr: Physical Therapy
-Injury Rehab & Prevention
-Movement Specialist
-Yoga Instructor

Austin Shutler

About the Gym

1,100sf space designed for personal trainers and coaches and their clients. During your session, the space is yours.

“Everything’s connected, and everything matters.”

— Charlie Weingroff