You and Your Trainer.
& nobody else…
(if you want)
in Crown Point, San Diego
Coaches / Trainers
Jacob Hammett
-Head Trainer
-ACE certified personal trainer
-Sports & EMT background
-Training all ages
-NSCA Strength & Conditioning
-13+ years coaching busy professionals
-Expert: glute training, powerlifting, strength development
-1000+ clients 1-on-1 worldwide
Ashley Hodge
-1RM Performance Co-Founder
-Master’s: Exercise Physiology
-Sports Performance: middle/high school, college, pro athletes
Melissa Myers
You can choose from our team, or let us know your goals and we can match you with the right trainer coach.
About the Gym
1,100sf space designed for personal trainers and coaches and their clients. During your session, the space is yours.
“Everything’s connected, and everything matters.”
— Charlie Weingroff